Introspection and Humor: The 5 People I'll Meet In Heaven

Introspection and Humor

In this busy world, I find it incredibly important to have time to laugh and reflect. I want people to start having internal discussions. Challenge yourself and learn to become more passionate about your beliefs, while having a release from the every-day drain. I meditate often and promote this experience, it helps us tap into things inside our minds that we don't often attempt to connect with. If we can get beyond ourselves and our self-imposed limitations, we will be able to accomplish so much more.

Integrative Wellness Coach and Active Lifestyle Adviser

Chris Wilkins is a Motivational Integrative Wellness Coach and Active Lifestyle Adviser from Phoenix, now based in Mapleton, Utah. His experience as an addictions and mental health therapist and life skills coach, as well as degrees in psychology and social work, have strengthened Chris' abilities to consult with individuals and groups in a confident, comfortable and effective manner. Chris is skilled at motivating clients to achieve goals and realize greater success and, as a result, happiness. Chris' innovative method is supportive yet challenging, and allows for clients to overcome self-imposed limitations and discard barriers to success. Chris works with clients in a wide variety of occupations and situations.

Areas of emphasis are:

Mindfulness Practice
Interpersonal Communication
Relationships
Spirituality
Exercise and Fitness
Nutrition

If you would like to begin a journey toward greater success, fulfillment, happiness, peace of mind/body/spirit and general well-being, contact Chris to determine if he can help clear your path and remove the clutter from your life in order to focus on goals and the best possible ways to achieve them. Initial consultations are free and services are catered to fit your schedule and individual needs.

Chris Wilkins, MSW, LMSW, CSW
Cell: (801) 318-1882
Email: thearizonaroom@gmail.com

**Wellness Coaching is NOT Mental Health counseling, treatment or therapy.

Tuesday, June 30, 2009

The 5 People I'll Meet In Heaven

After watching the movie, which was made from the novel, I started to contemplate who might be waiting for me on the other side. There are the 2 obvious answers, but who else? Is someone already waiting for me? Or am I yet to have an experience that will have enormous consequences, positive or negative? Realizing my age and inexperience, it is quite likely that some of my 'people' have not happened. To clarify, events have not yet occurred that I will not initially be able to understand, but ultimately my perspectives will be widened after death.

Think about this for yourself? Have you already lost someone; are they on the other side waiting for you to join them? Live your life so that there are only positive experiences, happiness and joy waiting for you on the other side. This makes for a much better book.

cw