Introspection and Humor

In this busy world, I find it incredibly important to have time to laugh and reflect. I want people to start having internal discussions. Challenge yourself and learn to become more passionate about your beliefs, while having a release from the every-day drain. I meditate often and promote this experience, it helps us tap into things inside our minds that we don't often attempt to connect with. If we can get beyond ourselves and our self-imposed limitations, we will be able to accomplish so much more.

Integrative Wellness Coach and Active Lifestyle Adviser

Chris Wilkins is a Motivational Integrative Wellness Coach and Active Lifestyle Adviser from Phoenix, now based in Mapleton, Utah. His experience as an addictions and mental health therapist and life skills coach, as well as degrees in psychology and social work, have strengthened Chris' abilities to consult with individuals and groups in a confident, comfortable and effective manner. Chris is skilled at motivating clients to achieve goals and realize greater success and, as a result, happiness. Chris' innovative method is supportive yet challenging, and allows for clients to overcome self-imposed limitations and discard barriers to success. Chris works with clients in a wide variety of occupations and situations.
Areas of emphasis are:

Mindfulness Practice
Interpersonal Communication
Relationships
Spirituality
Exercise and Fitness
Nutrition

If you would like to begin a journey toward greater success, fulfillment, happiness, peace of mind/body/spirit and general well-being, contact Chris to determine if he can help clear your path and remove the clutter from your life in order to focus on goals and the best possible ways to achieve them. Initial consultations are free and services are catered to fit your schedule and individual needs.

Chris Wilkins, MSW, LMSW, CSW
Cell: (801) 318-1882
Email: thearizonaroom@gmail.com

**Wellness Coaching is NOT Mental Health counseling, treatment or therapy.

BrainSync

Monday, March 29, 2010

A great cause

Hello everyone,
It has been quite some time since I've been active on here, been very busy with finishing up my degree and managing employment and other things.

I want to share an amazing cause that I am working on, and ask for your help, if you are able. I am not one to pressure people into donating money or time, but this is something that I am very passionate about and I think you will be as well. A new organization, called Streetlight, is about to open a facility in Phoenix to provide a safe and secure environment for female victims of child sex slavery. If you have a a few moments, please visit this web site for an informative video and additional information on this cause. Believe me, the video will cause a powerful response in you, emotionally and physically.

http://www.streetlightphx.com/

My group is organizing the gathering of supplies such as hygiene items, bedding, clothing, kitchen cookware, and other items to get this facility open and running to help these girls. If you are able to donate, I, my group, and these girls and all others involved would be incredibly grateful. If you are able to donate, please let me know either in a comment to this post, an email, a text, or some other method because we will be organizing thank you cards in addition to including the names of donors in a publication that will be provided to the facility once our project is completed. Let me emphasize that the work will never be completed, this is an ongoing and pervasive problem in Phoenix and all around the world. In the next few days I will be posting my research paper with insights into the child sex slavery industry, and I hope you will take the time to read it and form a greater hope that we can wipe this industry out, and all those who engage in it or attempt to keep it running.
Thank you so much

Chris

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